Tag: flexibility training

STRETCHIT APP: MIDDLE SPLIT CHALLENGE RESULTS

STRETCHIT APP: MIDDLE SPLIT CHALLENGE RESULTS

StretchIt app’s 30-Day Middle Split Challenge ended in late December, but with the whirlwind of the holidays, I’m just now able to share my results.

StretchIt App: Middle Split Challenge Progress

StretchIt App: Middle Split Challenge Progress

It’s Day 17 of StretchIt’s Middle Split Challenge and, as promised, I’m sharing my progress so far.

Flexibility Attainability

Flexibility Attainability

As of today, I’ve dedicated 38 hours, 45 minutes and 6.5 thousand calories toward obtaining my splits and improving my backbends.