I remember when my pole-dance instructor would get us to “warm up” in class with a caterpillar climb. Whenever the words left her mouth, I’d enter into a silent panic because I was terrified of the move. I could barely inch my legs up.
Hi! My name is Melanie and I’m a writer by trade and pole dancer by hobby. Pole Positive reflects my pole progress, provides trick tutorials, product and experience reviews, vegan pre-workout recipes, insight from the wonderful and expansive pole community, and much more. Enjoy!