physical health

Stories of Impact: Monica Kay

Stories of Impact: Monica Kay

Monica Kay shares how pole dancing helped her through a low point in her life due to extreme vegan activism, plus how she balances her vegan lifestyle with pole dancing and positivity today.

Stories of Impact: My Experience With Pole Dance and Mental Health

Stories of Impact: My Experience With Pole Dance and Mental Health

One of my favorite things about this blog is the stories of other people who have been positively impacted—emotionally and psychologically—from pole dance.