Month: January 2018

Six High-Protein Vegan Recipes

Six High-Protein Vegan Recipes

Becoming vegan reignited my love for cooking, because when you’re vegan, you’re always experimenting with foods that can be substituted for ingredients like cheese, meat, and other animal products. (Vegan brands like Gardein—which offers substitute chicken, beef, fish and more—are great when you’re transitioning to meat-free […]

Recipe: Garlic & Olive Oil Pasta with Toasted Chickpeas

Recipe: Garlic & Olive Oil Pasta with Toasted Chickpeas

There’s nothing quite like a fresh bowl of pasta, amiright?

What Three Vegan Pole Dancers Eat in a Day

What Three Vegan Pole Dancers Eat in a Day

When a person toys around with the idea of eating vegan, a few questions tend to fill their minds, a main one being “Will I get enough protein?”

STRETCHIT APP: MIDDLE SPLIT CHALLENGE RESULTS

STRETCHIT APP: MIDDLE SPLIT CHALLENGE RESULTS

StretchIt app’s 30-Day Middle Split Challenge ended in late December, but with the whirlwind of the holidays, I’m just now able to share my results.