When your pole studio is no longer right for you, you’re not out of options. Part of the allure of pole dancing is the inclusivity. It may seem like a community of people who are free to explore sexuality, strength, and self-expression, regardless of their […]
There are some phenomenal pole dancers out there who show that progress isn’t solely determined by time. It’s also determined by effort and devotion. Victoria LeBrun has only been pole dancing for four years, but she’s become well-recognized—with more than 8,000 Instagram followers—for her strength, […]
Let me start off by saying yes, this is partially just an opportunity for me to show off some of my pole pictures from the amazing and talented Christie Spillane of Portland-based Opal Images, but, being my first pole dance photoshoot, I also want to […]
One thing I hear often from other pole dancers is how vulnerable and scary pole can be. (Learning grips and flips high up in the air will do that to you.)
Whenever I see cute one pieces for sale, I’m always tempted to buy them but I never do because I feel like they’ll restrict my waist grip when I’m pole dancing.